Medicinal plant project
in Palpung Sera Nevada

We began the medicinal plant garden in 2019 whilst learning the various plants which grow naturally at 2000 metres in our region.
This resulted a small book with the description and properties of both grown and wild plants, about 50 in total.
Tai Situpa provided us with the idea to grow medicinal plants which can be used in Tibetan medicine. Sonan, the Tibetan doctor in Sherabling will visit every year to teach in the use and growth of these plants, as well as observe and study the stars in the dark night sky of the Sierra Nevada.
We hope to be able to provide dates for these courses soon.

Click on the image below to view/download the book.

plantas


Horse riding
in Sierra Nevada
with Equi'Libre

This is another project that we launched this year in collaboration with Antonio and Clara with their new business Equi'Libre, to have horse and mule riding trails across the large immaculate spaces of the Sierra Nevada, admiring the exceptional flora and fauna and sleeping below the stars in the bright night sky.
This contact with nature, the silence and space is ideal for introspection and meditation.

equilibre1


Meditation and Yoga

Hatha Yoga Teachings
with Bhagwan Singh
24 - 28 July 2022

bhagwan-fl

Bhagwan Singh was born in Dostpur, Haryana, India in 1961. At the early age of 14 he started his training with Mr Jagdish in Haryana then up to 1996 completed his formation in Hatha yoga and Kundalini yoga with various Indian masters.
Between 1997 and 1998 he received teachings from guru C.S. Sherma (Bathie Yoga Sansta) and it is in this year that he obtained the Diploma of Yoga Instructor delivered by the Delhi Government.

During the following years Bhagwan Singh taught yoga in various Indian Centres.
From 2006 he settled in San Sebastián, where he has been teaching yoga up to this day. His teaching style is thorough, blending knowledge acquired first hand from various Indian masters with his comprehension of the Western mind.
This course will last 5 days, from Sunday 24 to Thursday 28 included.
The programme will be:
08 - 10 Yoga14 - 15 Vegetarian food
10 - 11 Breakfast15 - 18 Free time
11 - 12 Talk from Bhagwan18 - 20 Yoga
12 - 14 Free time20 - 21 Supper

For the harmony and smooth running of the Centre each participant can offer at least one hour of their time to assist in the kitchen or the vegetable garden.

Palpung Sera Nevada
The venue is situated in the National Park of Sierra Nevada, in the Alpujarra de Granada, at 2000m of altitude. It is of extraordinary beauty and tranquility. It is possible to have walks and treks, either on foot or push bikes. There is also a water depot where one can swim.
For reservation please contact Isa on mobile: +34 636 484 610
or by email to: email